I realized a few years ago that two of the smartest and most successful people I know took notes on everything. Both used notes heavily to capture ideas, quotes, learnings, etc. and frequently referred to these notes to recall ideas or remind themselves of something they may have forgotten. They also used the act ofContinue reading “How I Use Journaling to Capture Ideas and Build New Habits”
I have a bad addiction to internet browser tabs. At any given time, I have 2–3 Chrome windows open, often with 20+ tabs per window. There is never enough time to read or see all of the things I want to in life. This is merely a symptom of a larger problem I struggle with.Continue reading “How I Stay Focused in a World of Distractions”
Photo Credit: https://www.flickr.com/photos/55934520@N00/4560121213 Post originally published on Medium. Flow is described as: “the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.” Anyone who has programmed for long enough will recognize this state asContinue reading “Hacking the Flow State”
I put this site together as a “life portfolio” of things I’ve spent my time creating (with various levels of skill). If you find anything interesting or useful, I’d love to hear from you.
continents lived on
operas performed in
1 mile PR (before I got old)
most I’ve every deadlifted (before my powerlifting career was tragically ended by genetics)